| Name | Plum powder |
| Use | Pimi powder can help relieve constipation, improve intestinal health, improve immunity and prevent colds. |
1. relieve constipation: prune powder is rich in dietary fiber, which can increase the water and volume in the intestines, promote gastrointestinal peristalsis, and relieve the symptoms of constipation.
2. Improve intestinal health: The probiotics and antioxidants in prune powder can promote the growth of beneficial bacteria in the intestinal tract and reduce the reproduction of harmful bacteria, thereby improving intestinal health.
3. Improve immunity: prune powder is rich in vitamin C and a variety of minerals, which can improve the body's immunity and prevent colds and other diseases.
It should be noted that although prune powder has many benefits, it also has some side effects. For example, excessive consumption may cause diarrhea and abdominal distension. Therefore, before use should consult a doctor or professional advice, according to the dosage of use. At the same time, should ensure a balanced diet, eat more fresh fruits and vegetables, so as not to cause nutritional imbalance.